With cauliflower hogging the spotlight, cabbage has become an unsung hero of the produce department, despite its supporting roles in cuisines around the globe. Green, red, savoy, and Napa cabbage shine especially bright in these eight paleo-friendly recipes due to the focus on fresh ingredients, seasonings, and cooking technique.
1. Avocado Slaw
This slaw dares you not to smile. And how can you not: just look at all those refreshing, energizing ingredients. Two colors of cabbage lends a signature crunch.
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2. Polish Cabbage Rolls
Blogger Julie of The Crankin' Kitchen does her Polish grandmother proud with these hearty pouches of goodness. All cabbage should be so lucky as to bathe in the mushroom sauce she adds after they're hot from the oven.
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3. Roasted Cabbage
Sweet and comforting, and ready to season to your liking. If your version of paleo nixes olive oil, substitute coconut oil.
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4. Vietnamese Inspired Chicken and Cabbage Salad
This refreshing, crunchy salad from The Urban Poser calls for savoy cabbage, a sweet, tender and crinkly variety. Can't find it? Try Napa cabbage. Blogger Jenni recommends that you choose a fish sauce that is from the first pressing, with no added fillers, colors, or chemicals to keep with the spirit of paleo.
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5. Fried Cabbage with Bacon, Onion, and Garlic
Amazing alongside pork chops or just on its own, hot from the skillet. A Southern-style classic.
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6. Barbecued Cabbage
So delicious, and so fun, wrapped in foil like a present from the grill. But shoot: can soy sauce possibly be paleo? Check out this philosophical piece from Paleo Living Magazine.
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7. Ethiopian Cabbage Dish
Hearty and satisfying, even at breakfast. #Protip: Do not add liquid, as the cabbage and potatoes release enough moisture on their own. If you're strict about skipping white potatoes in all instances, replace 'em with sweet potatoes and stay on track. Read more about THAT controversy here.
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8. Curry-Braised Kale and Cabbage
Kale for people who don't like kale...naturally, cabbage comes to its rescue, sharing its sweet vibe. Cookbook author and blogger Sarah of The Paleo Mom recommends this dish as a side for roast pork or Indian-inspired cuisine.
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Cabbage #Protip: My mom taught me to select cabbage that weighs more than it seems it should—it typically means a more dense head of cabbage, easier to slice thin for stir-fries, salads, and slaws, but with abundant leaves if you're preparing cabbage rolls.
Happy cooking!